Experience profound relaxation with our unique blend of restorative yoga and sound healing. In this session, we will hold postures for extended periods, allowing you to immerse yourself in a deeply meditative practice. Accompanying this journey, we feature a variety of sound healing instruments designed to balance and harmonize your physical, mental, emotional, and spiritual bodies on a cellular level through the power of sound vibrations. Join us as Bridgette leads the yoga practice and Kristen provides a live sound bath.
