Classes & Events
The Muse KC studio is located in the River Market. Pre-registration for classes and events is required. Space is very limited. Please note: our studio is located on the third floor — stair-access only, no elevator available.
Explore all of our events below:
Unplug KC Sound Bath
Sound baths feature relaxing sounds from finely-tuned quartz crystal and Tibetan singing bowls, as well as other sound healing instruments. Escape the busyness of life and immerse your senses in this unique self-care experience.
Sound Bath Duet
Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.
Facilitated by Paul and Rachel
Sound Bath Immersion
Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations.
Facilitated by Kristen
Sound Bath Duet
Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.
Facilitated by Paul and Rachel
Gong Bath Duet
Experience the powerful and restorative effects of sound during our Gong Bath—a deeply immersive session centered around the transformative vibrations of the gong. Known for its ability to quiet the mind and promote energetic balance, the gong will be the focal point of this session, guiding you into a state of deep relaxation and inner stillness.
Facilitated by Paul and Rachel
Akashic Record Exploration
The Akashic Records are often described as a vast library, storing all information from the past, present, and future for each soul. During this event you will be guided through a gentle meditation to help you access your own records, allowing you to connect with the knowledge and insight waiting there for you.
Facilitated by Allison
Crystal Bowl Sound Bath
A meditative and healing experience where participants are immersed in soothing, harmonic sounds produced by quartz crystal singing bowls.
Facilitated by Kristen
Harmonic Restorative Yoga Sound Bath
A space to reconnect with your inner calm. Through gentle, supported poses and the soothing vibrations of a sound bath, this practice helps guide your body out of fight-or-flight mode and into rest and digest. It’s an invitation to slow down, release tension, and let your mind and body reset. No experience is needed—just come as you are and allow yourself to be held in peace and stillness. Yoga led by Sarai, Sound curated by Kristen.
Unplug KC Sound Bath
Sound baths feature relaxing sounds from finely-tuned quartz crystal and Tibetan singing bowls, as well as other sound healing instruments. Escape the busyness of life and immerse your senses in this unique self-care experience.
Sound Bath Duet
Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.
Facilitated by Paul and Rachel
Sound Bath Duet
Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.
Facilitated by Paul and Rachel
Gong Bath Duet
Experience the powerful and restorative effects of sound during our Gong Bath—a deeply immersive session centered around the transformative vibrations of the gong. Known for its ability to quiet the mind and promote energetic balance, the gong will be the focal point of this session, guiding you into a state of deep relaxation and inner stillness.
Facilitated by Paul and Rachel
Past Life Observation
Have you ever wondered what your soul experienced before this current lifetime? In this past life observation, you will be led through a relaxing guided meditation that will help to open the door to your subconscious and higher-consciousness. From there, you’ll be invited to observe one of your past lives — gaining insight, wisdom, and clarity that may illuminate patterns or lessons relevant to your life today.
Facilitated by Allison
Crystal Bowl Sound Bath
A meditative and healing experience where participants are immersed in soothing, harmonic sounds produced by quartz crystal singing bowls.
Facilitated by Kristen
Sound Bath Immersion
Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations.
Facilitated by Kristen
Somatic Breathwork
Transform Your Well-being: Somatic Breathwork, Embrace Expression, Release Tension, Cultivate Self-Awareness, and Heal.
Facilitated by Stephanie
Crystal Bowl Sound Bath
A meditative and healing experience where participants are immersed in soothing, harmonic sounds produced by quartz crystal singing bowls.
Facilitated by Kristen
Gong Bath Duet
Experience the powerful and restorative effects of sound during our Gong Bath—a deeply immersive session centered around the transformative vibrations of the gong. Known for its ability to quiet the mind and promote energetic balance, the gong will be the focal point of this session, guiding you into a state of deep relaxation and inner stillness.
Facilitated by Paul and Rachel
Sound Bath Duet
Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.
Facilitated by Paul and Rachel
Sound Bath Duet
Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.
Facilitated by Paul and Rachel
Unplug KC Sound Bath
Sound baths feature relaxing sounds from finely-tuned quartz crystal and Tibetan singing bowls, as well as other sound healing instruments. Escape the busyness of life and immerse your senses in this unique self-care experience.
Sound Bath Immersion
Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations.
Facilitated by Kristen
Crystal Bowl Sound Bath
A meditative and healing experience where participants are immersed in soothing, harmonic sounds produced by quartz crystal singing bowls.
Facilitated by Kristen
Gong Bath Duet
Experience the powerful and restorative effects of sound during our Gong Bath—a deeply immersive session centered around the transformative vibrations of the gong. Known for its ability to quiet the mind and promote energetic balance, the gong will be the focal point of this session, guiding you into a state of deep relaxation and inner stillness.
Facilitated by Paul and Rachel
Somatic Breathwork
Transform Your Well-being: Somatic Breathwork, Embrace Expression, Release Tension, Cultivate Self-Awareness, and Heal.
Facilitated by Stephanie
Sound Bath Immersion
Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations.
Facilitated by Kristen
Seasonal Self-Care with Essential Oils
Align Your Wellness Routine with the Rhythms of Nature
Discover how to work with the natural flow of the seasons to support your well-being on every level—mind, body, and spirit. In this immersive and educational experience, you’ll learn how to incorporate the power of essential oils into meaningful self-care rituals that shift with the seasons.
Through intention, sensory experience, and practical guidance, you’ll walk away with tools to create a personalized wellness routine that stays in harmony with the Earth’s cycles. Whether you’re seeking balance, renewal, energy, or rest, this workshop will help you tune in and craft supportive practices for each season of life.
Join us to connect with nature, deepen your self-care, and elevate your rituals all year long.
Led by Kristen with Revolutionary Wellness: Learn more.
Sound Bath Duet
Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.
Facilitated by Paul and Rachel
Sound Bath Duet
Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.
Facilitated by Paul and Rachel
Unplug KC Sound Bath
Sound baths feature relaxing sounds from finely-tuned quartz crystal and Tibetan singing bowls, as well as other sound healing instruments. Escape the busyness of life and immerse your senses in this unique self-care experience.
Crystal Bowl Sound Bath
A meditative and healing experience where participants are immersed in soothing, harmonic sounds produced by quartz crystal singing bowls.
Facilitated by Kristen
Gong Bath Duet
Experience the powerful and restorative effects of sound during our Gong Bath—a deeply immersive session centered around the transformative vibrations of the gong. Known for its ability to quiet the mind and promote energetic balance, the gong will be the focal point of this session, guiding you into a state of deep relaxation and inner stillness.
Facilitated by Paul and Rachel
Somatic Breathwork
Transform Your Well-being: Somatic Breathwork, Embrace Expression, Release Tension, Cultivate Self-Awareness, and Heal.
Facilitated by Stephanie
Sound Bath Duet
Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.
Facilitated by Paul and Rachel
Sound Bath Immersion
Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations.
Facilitated by Kristen
Unplug KC Sound Bath
Sound baths feature relaxing sounds from finely-tuned quartz crystal and Tibetan singing bowls, as well as other sound healing instruments. Escape the busyness of life and immerse your senses in this unique self-care experience.
Gong Bath Duet
Experience the powerful and restorative effects of sound during our Gong Bath—a deeply immersive session centered around the transformative vibrations of the gong. Known for its ability to quiet the mind and promote energetic balance, the gong will be the focal point of this session, guiding you into a state of deep relaxation and inner stillness.
Facilitated by Paul and Rachel
Sound Bath Duet
Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.
Facilitated by Paul and Rachel
Unplug KC Sound Bath
Sound baths feature relaxing sounds from finely-tuned quartz crystal and Tibetan singing bowls, as well as other sound healing instruments. Escape the busyness of life and immerse your senses in this unique self-care experience.
Crystal Bowl Sound Bath
A meditative and healing experience where participants are immersed in soothing, harmonic sounds produced by quartz crystal singing bowls.
Facilitated by Kristen
Harmonic Restorative Yoga Sound Bath
A space to reconnect with your inner calm. Through gentle, supported poses and the soothing vibrations of a sound bath, this practice helps guide your body out of fight-or-flight mode and into rest and digest. It’s an invitation to slow down, release tension, and let your mind and body reset. No experience is needed—just come as you are and allow yourself to be held in peace and stillness. Yoga led by Sarai, Sound curated by Kristen.
Sip & Sniff: An Essential Oil Experience*
Sip on healthy mocktails, and explore the many uses of essential oils for psychological and physical well-being. Create and take home your own essential oil reed diffuser!
Gong Bath Duet
Experience the powerful and restorative effects of sound during our Gong Bath—a deeply immersive session centered around the transformative vibrations of the gong. Known for its ability to quiet the mind and promote energetic balance, the gong will be the focal point of this session, guiding you into a state of deep relaxation and inner stillness.
Facilitated by Paul and Rachel
Past Life Observation Guided Meditation
Treat yourself to a transformative experience of self-exploration and healing in this guided meditation designed to connect you with two of your past life experiences. Through deep relaxation and focused visualization lead by your own intuition, you will embark on a journey to meet yourself in past lives, allowing you to receive insights, wisdom, and healing messages that are relevant to your current life path.
Facilitated by Allison
Crystal Bowl Sound Bath
A meditative and healing experience where participants are immersed in soothing, harmonic sounds produced by quartz crystal singing bowls.
Facilitated by Kristen
FAQs
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Dress comfortably is clothes you can move easily in. Mats, bolsters, and blankets are provided, however, guests are welcome to bring their own and any other comforts to assist in an enjoyable sound bath experience.
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Yes, by attending any event at The Muse KC, you are entering an area where photography, audio and video recording may occur. Your entry and presence on the event premises constitutes your consent to be photographed, filmed, and /or otherwise recorded and to be released for marketing purposes.
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Parking is available on the street or in nearby lots. KC Streetcar nearest stop at City Market, 5th & Walnut.
FREE public parking within the City Market Square 24 hours/day Monday-Friday. The city has made all street parking paid until 7 pm, and then free after 7 pm. There is also a private pay lot located right next to the building (across from Planters). Be mindful to follow parking rules, as they are heavily enforced within the market.
The main door to our building automatically locks at 4:30pm — registrants receive the door code in their confirmation and/or reminder emails.
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The Muse KC is located on the third floor of the Cromwell Building, across from Planter’s and above KC Taco Company, just one block south of the City Market’s south entrance. You’ll find the building entrance between KC Taco’s two doors, marked by a directory. Head up the stairs to the third floor, then turn right and follow the short hallway to suite 320, home of The Muse KC.