Classes & Events
The Muse KC studio is located in the River Market. Pre-registration for classes and events is required. Space is very limited. Please note: our studio is located on the third floor — stair-access only, no elevator available.
Explore all of our events below:
Sound Bath Duet
Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.
Facilitated by Paul and Rachel
Seasonal Self-Care with Essential Oils
Align Your Wellness Routine with the Rhythms of Nature
Discover how to work with the natural flow of the seasons to support your well-being on every level—mind, body, and spirit. In this immersive and educational experience, you’ll learn how to incorporate the power of essential oils into meaningful self-care rituals that shift with the seasons.
Through intention, sensory experience, and practical guidance, you’ll walk away with tools to create a personalized wellness routine that stays in harmony with the Earth’s cycles. Whether you’re seeking balance, renewal, energy, or rest, this workshop will help you tune in and craft supportive practices for each season of life.
Join us to connect with nature, deepen your self-care, and elevate your rituals all year long.
Led by Kristen with Revolutionary Wellness: Learn more.
Sound Bath Immersion
Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations.
Facilitated by Kristen
Somatic Breathwork
Transform Your Well-being: Somatic Breathwork, Embrace Expression, Release Tension, Cultivate Self-Awareness, and Heal.
Facilitated by Stephanie
Gong Bath Duet
Experience the powerful and restorative effects of sound during our Gong Bath—a deeply immersive session centered around the transformative vibrations of the gong. Known for its ability to quiet the mind and promote energetic balance, the gong will be the focal point of this session, guiding you into a state of deep relaxation and inner stillness.
Facilitated by Paul and Rachel
Crystal Bowl Sound Bath
A meditative and healing experience where participants are immersed in soothing, harmonic sounds produced by quartz crystal singing bowls.
Facilitated by Kristen
Sound Bath Immersion
Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations.
Facilitated by Kristen
Unplug KC Sound Bath
Sound baths feature relaxing sounds from finely-tuned quartz crystal and Tibetan singing bowls, as well as other sound healing instruments. Escape the busyness of life and immerse your senses in this unique self-care experience.
Sound Bath Duet
Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.
Facilitated by Paul and Rachel
Sound Bath Duet
Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.
Facilitated by Paul and Rachel
Gong Bath Duet
Experience the powerful and restorative effects of sound during our Gong Bath—a deeply immersive session centered around the transformative vibrations of the gong. Known for its ability to quiet the mind and promote energetic balance, the gong will be the focal point of this session, guiding you into a state of deep relaxation and inner stillness.
Facilitated by Paul and Rachel
Crystal Bowl Sound Bath
A meditative and healing experience where participants are immersed in soothing, harmonic sounds produced by quartz crystal singing bowls.
Facilitated by Kristen
Somatic Breathwork
Transform Your Well-being: Somatic Breathwork, Embrace Expression, Release Tension, Cultivate Self-Awareness, and Heal.
Facilitated by Stephanie
Unplug KC Sound Bath
Sound baths feature relaxing sounds from finely-tuned quartz crystal and Tibetan singing bowls, as well as other sound healing instruments. Escape the busyness of life and immerse your senses in this unique self-care experience.
Sound Bath Duet
Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.
Facilitated by Paul and Rachel
Sound Bath Immersion
Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations.
Facilitated by Kristen
Sound Bath Duet
Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.
Facilitated by Paul and Rachel
Gong Bath Duet
Experience the powerful and restorative effects of sound during our Gong Bath—a deeply immersive session centered around the transformative vibrations of the gong. Known for its ability to quiet the mind and promote energetic balance, the gong will be the focal point of this session, guiding you into a state of deep relaxation and inner stillness.
Facilitated by Paul and Rachel
Crystal Bowl Sound Bath
A meditative and healing experience where participants are immersed in soothing, harmonic sounds produced by quartz crystal singing bowls.
Facilitated by Kristen
Harmonic Restorative Yoga Sound Bath
A space to reconnect with your inner calm. Through gentle, supported poses and the soothing vibrations of a sound bath, this practice helps guide your body out of fight-or-flight mode and into rest and digest. It’s an invitation to slow down, release tension, and let your mind and body reset. No experience is needed—just come as you are and allow yourself to be held in peace and stillness. Yoga led by Sarai, Sound curated by Kristen.
Unplug KC Sound Bath
Sound baths feature relaxing sounds from finely-tuned quartz crystal and Tibetan singing bowls, as well as other sound healing instruments. Escape the busyness of life and immerse your senses in this unique self-care experience.
Sound Bath Duet
Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.
Facilitated by Paul and Rachel
Sound Bath Duet
Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.
Facilitated by Paul and Rachel
Gong Bath Duet
Experience the powerful and restorative effects of sound during our Gong Bath—a deeply immersive session centered around the transformative vibrations of the gong. Known for its ability to quiet the mind and promote energetic balance, the gong will be the focal point of this session, guiding you into a state of deep relaxation and inner stillness.
Facilitated by Paul and Rachel
Crystal Bowl Sound Bath
A meditative and healing experience where participants are immersed in soothing, harmonic sounds produced by quartz crystal singing bowls.
Facilitated by Kristen
Sound Bath Immersion
Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations.
Facilitated by Kristen
Sound Bath Duet
Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.
Facilitated by Paul and Rachel
Unplug KC Sound Bath
Sound baths feature relaxing sounds from finely-tuned quartz crystal and Tibetan singing bowls, as well as other sound healing instruments. Escape the busyness of life and immerse your senses in this unique self-care experience.
Crystal Bowl Sound Bath
A meditative and healing experience where participants are immersed in soothing, harmonic sounds produced by quartz crystal singing bowls.
Facilitated by Kristen
Gong Bath Duet
Experience the powerful and restorative effects of sound during our Gong Bath—a deeply immersive session centered around the transformative vibrations of the gong. Known for its ability to quiet the mind and promote energetic balance, the gong will be the focal point of this session, guiding you into a state of deep relaxation and inner stillness.
Facilitated by Paul and Rachel
Somatic Breathwork
Transform Your Well-being: Somatic Breathwork, Embrace Expression, Release Tension, Cultivate Self-Awareness, and Heal.
Facilitated by Stephanie
Sound Bath Duet
Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.
Facilitated by Paul and Rachel
Sound Bath Immersion
Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations.
Facilitated by Kristen
Unplug KC Sound Bath
Sound baths feature relaxing sounds from finely-tuned quartz crystal and Tibetan singing bowls, as well as other sound healing instruments. Escape the busyness of life and immerse your senses in this unique self-care experience.
Gong Bath Duet
Experience the powerful and restorative effects of sound during our Gong Bath—a deeply immersive session centered around the transformative vibrations of the gong. Known for its ability to quiet the mind and promote energetic balance, the gong will be the focal point of this session, guiding you into a state of deep relaxation and inner stillness.
Facilitated by Paul and Rachel
Sound Bath Duet
Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.
Facilitated by Paul and Rachel
Unplug KC Sound Bath
Sound baths feature relaxing sounds from finely-tuned quartz crystal and Tibetan singing bowls, as well as other sound healing instruments. Escape the busyness of life and immerse your senses in this unique self-care experience.
Crystal Bowl Sound Bath
A meditative and healing experience where participants are immersed in soothing, harmonic sounds produced by quartz crystal singing bowls.
Facilitated by Kristen
Harmonic Restorative Yoga Sound Bath
A space to reconnect with your inner calm. Through gentle, supported poses and the soothing vibrations of a sound bath, this practice helps guide your body out of fight-or-flight mode and into rest and digest. It’s an invitation to slow down, release tension, and let your mind and body reset. No experience is needed—just come as you are and allow yourself to be held in peace and stillness. Yoga led by Sarai, Sound curated by Kristen.
Sip & Sniff: An Essential Oil Experience*
Sip on healthy mocktails, and explore the many uses of essential oils for psychological and physical well-being. Create and take home your own essential oil reed diffuser!
Gong Bath Duet
Experience the powerful and restorative effects of sound during our Gong Bath—a deeply immersive session centered around the transformative vibrations of the gong. Known for its ability to quiet the mind and promote energetic balance, the gong will be the focal point of this session, guiding you into a state of deep relaxation and inner stillness.
Facilitated by Paul and Rachel
Past Life Observation Guided Meditation
Treat yourself to a transformative experience of self-exploration and healing in this guided meditation designed to connect you with two of your past life experiences. Through deep relaxation and focused visualization lead by your own intuition, you will embark on a journey to meet yourself in past lives, allowing you to receive insights, wisdom, and healing messages that are relevant to your current life path.
Facilitated by Allison
Crystal Bowl Sound Bath
A meditative and healing experience where participants are immersed in soothing, harmonic sounds produced by quartz crystal singing bowls.
Facilitated by Kristen
Current Timeline Guided Meditation
Step into a powerful journey of healing and self-discovery with this guided meditation, designed to help you access two key moments in your timeline — one from your past and one from your future. Through deep relaxation and tapping into your own intuition, you will be gently guided to explore significant points along your personal timeline that are calling for your attention.
Facilitated by Allison
Sound Bath Duet
Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.
Facilitated by Paul and Rachel
Sound Bath Immersion
Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations.
Facilitated by Kristen
Unplug KC Sound Bath
Sound baths feature relaxing sounds from finely-tuned quartz crystal and Tibetan singing bowls, as well as other sound healing instruments. Escape the busyness of life and immerse your senses in this unique self-care experience.
Healing Circle
A beautiful way to practice trusting your intuition and strengthen your connection with source energy in the perfect setting to open yourself to receiving healing in a supportive and nurturing environment. Whether you're new to energy work or an experienced practitioner, all are welcome to participate in this heart-centered gathering.
Facilitated by Allison
Somatic Breathwork
Transform Your Well-being: Somatic Breathwork, Embrace Expression, Release Tension, Cultivate Self-Awareness, and Heal.
Facilitated by Stephanie
Gong Bath Duet
Experience the powerful and restorative effects of sound during our Gong Bath—a deeply immersive session centered around the transformative vibrations of the gong. Known for its ability to quiet the mind and promote energetic balance, the gong will be the focal point of this session, guiding you into a state of deep relaxation and inner stillness.
Facilitated by Paul and Rachel
Sound Bath Immersion
Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations.
Facilitated by Kristen
Mindful Touch Workshop
A space to explore platonic, non-sexual touch & intimacy building.
This fun & informative class can be done with a friend, family member, or you can come alone & be paired up with another person you feel comfortable with.
There will be an emphasis on exploring touch with self and touch with others, all being guided by a Licensed Massage Therapist with years of experience facilitating these circles.
Clothing is worn at all times. The emphasis of this class is not on sensuality or romantic intimacy, rather on curiosity, staying open to requests/feedback, giving/withdrawing consent & exploring our capacity to give unconditionally.
$30 for a single ticket
$50 for a couples ticket | Add on: Couples (+1) Ticket to registration
Led by Michael Brian (view bio below)
Michael Brian is a healing arts practitioner and teacher with over 15 years of experience as a licensed massage therapist. Raised in a lineage of mysticism and energy work, he brings together intuitive presence and somatic awareness to support authentic connection and healing. Based in Boulder, Colorado, he offers Mindful Touch classes that create a safe and respectful space for exploring non-sexual, attuned touch. His teaching helps participants reconnect to their own boundaries and embody their truth in relationship with others.
Past Life Observation Guided Meditation
Treat yourself to a transformative experience of self-exploration and healing in this guided meditation designed to connect you with two of your past life experiences. Through deep relaxation and focused visualization lead by your own intuition, you will embark on a journey to meet yourself in past lives, allowing you to receive insights, wisdom, and healing messages that are relevant to your current life path.
This event is intended to help you heal, grow, and feel empowered as you gain a deeper understanding of your soul’s journey. Whether you seek clarity, emotional release, or a sense of connection to your higher self, this meditation will support you in embracing the knowledge from your past lives to promote healing in the present.
Come with an open heart and a willingness to receive the messages that will help you step into the fullest version of yourself.
Led by Allison Chase
Learn more about Allison.
Mindful Touch Workshop
A space to explore platonic, non-sexual touch & intimacy building.
This fun & informative class can be done with a friend, family member, or you can come alone & be paired up with another person you feel comfortable with.
There will be an emphasis on exploring touch with self and touch with others, all being guided by a Licensed Massage Therapist with years of experience facilitating these circles.
Clothing is worn at all times. The emphasis of this class is not on sensuality or romantic intimacy, rather on curiosity, staying open to requests/feedback, giving/withdrawing consent & exploring our capacity to give unconditionally.
$30 for a single ticket
$50 for a couples ticket | Add on: Couples (+1) Ticket to registration
This workshop is a single day 3 hour workshop on two separate dates. You may choose to come to one, or come back for more!
Led by Michael Brian (view bio below)
Michael Brian is a healing arts practitioner and teacher with over 15 years of experience as a licensed massage therapist. Raised in a lineage of mysticism and energy work, he brings together intuitive presence and somatic awareness to support authentic connection and healing. Based in Boulder, Colorado, he offers Mindful Touch classes that create a safe and respectful space for exploring non-sexual, attuned touch. His teaching helps participants reconnect to their own boundaries and embody their truth in relationship with others.
Crystal Bowl Sound Bath
A meditative and healing experience where participants are immersed in soothing, harmonic sounds produced by quartz crystal singing bowls. Each bowl is tuned to specific frequencies that resonate with the body’s energy centers, or chakras, promoting deep relaxation, stress relief, and energetic balance. As the vibrations flow through the space, they help release tension, clear energetic blockages, and elevate mental clarity. This holistic practice encourages a state of tranquility and inner peace, making it a powerful tool for emotional, physical, and spiritual well-being.
CLICK HERE for important information about sound healing, including its contraindications, and answers to commonly asked questions.
Bundle Available: Buy 3, Get One Free Sound Bath Immersion Registration
Current Timeline Guided Meditation
Step into a powerful journey of healing and self-discovery with this guided meditation, designed to help you access two key moments in your timeline — one from your past and one from your future. Through deep relaxation and tapping into your own intuition, you will be gently guided to explore significant points along your personal timeline that are calling for your attention.
We will start by exploring your past, looking for moments where healing is needed or new perspectives are ready to be discovered. For our second meditation we will move forward along your timeline, connecting with your future self for guidance, reassurance, or messages of insight.
You are invited to attend this transformative meditation, where the past, present, and future align to offer healing and profound understanding for your life today.
Led by Allison Chase
Learn more about Allison.
FAQs
-
Dress comfortably is clothes you can move easily in. Mats, bolsters, and blankets are provided, however, guests are welcome to bring their own and any other comforts to assist in an enjoyable sound bath experience.
-
Yes, by attending any event at The Muse KC, you are entering an area where photography, audio and video recording may occur. Your entry and presence on the event premises constitutes your consent to be photographed, filmed, and /or otherwise recorded and to be released for marketing purposes.
-
Parking is available on the street or in nearby lots. KC Streetcar nearest stop at City Market, 5th & Walnut.
FREE public parking within the City Market Square 24 hours/day Monday-Friday. The city has made all street parking paid until 7 pm, and then free after 7 pm. There is also a private pay lot located right next to the building (across from Planters). Be mindful to follow parking rules, as they are heavily enforced within the market.
The main door to our building automatically locks at 4:30pm — registrants receive the door code in their confirmation and/or reminder emails.
-
The Muse KC is located on the third floor of the Cromwell Building, across from Planter’s and above KC Taco Company, just one block south of the City Market’s south entrance. You’ll find the building entrance between KC Taco’s two doors, marked by a directory. Head up the stairs to the third floor, then turn right and follow the short hallway to suite 320, home of The Muse KC.