Classes & Events

The Muse KC studio is located in the River Market. Pre-registration for classes and events is required. Space is very limited. Please note: our studio is located on the third floor — stair-access only, no elevator available.

Explore all of our events below:

Past Life Observation Guided Meditation
Jun
22

Past Life Observation Guided Meditation

Treat yourself to a transformative experience of self-exploration and healing in this guided meditation designed to connect you with two of your past life experiences. Through deep relaxation and focused visualization lead by your own intuition, you will embark on a journey to meet yourself in past lives, allowing you to receive insights, wisdom, and healing messages that are relevant to your current life path.

Facilitated by Allison

View Event →
Gong Bath Duet
Jun
25

Gong Bath Duet

Experience the powerful and restorative effects of sound during our Gong Bath—a deeply immersive session centered around the transformative vibrations of the gong. Known for its ability to quiet the mind and promote energetic balance, the gong will be the focal point of this session, guiding you into a state of deep relaxation and inner stillness.

Facilitated by Paul and Rachel

View Event →
Harmonic Restorative Yoga Sound Bath
Jun
29

Harmonic Restorative Yoga Sound Bath

A space to reconnect with your inner calm. Through gentle, supported poses and the soothing vibrations of a sound bath, this practice helps guide your body out of fight-or-flight mode and into rest and digest. It’s an invitation to slow down, release tension, and let your mind and body reset. No experience is needed—just come as you are and allow yourself to be held in peace and stillness. Yoga led by Sarai, Sound curated by Kristen.

View Event →
Unplug KC Sound Bath
Jul
14

Unplug KC Sound Bath

Sound baths feature relaxing sounds from finely-tuned quartz crystal and Tibetan singing bowls, as well as other sound healing instruments. Escape the busyness of life and immerse your senses in this unique self-care experience.

View Event →
Sound Bath Duet
Jul
21

Sound Bath Duet

Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.

Facilitated by Paul and Rachel

View Event →
Gong Bath Duet
Jul
23

Gong Bath Duet

Experience the powerful and restorative effects of sound during our Gong Bath—a deeply immersive session centered around the transformative vibrations of the gong. Known for its ability to quiet the mind and promote energetic balance, the gong will be the focal point of this session, guiding you into a state of deep relaxation and inner stillness.

Facilitated by Paul and Rachel

View Event →
Unplug KC Sound Bath
Aug
4

Unplug KC Sound Bath

Sound baths feature relaxing sounds from finely-tuned quartz crystal and Tibetan singing bowls, as well as other sound healing instruments. Escape the busyness of life and immerse your senses in this unique self-care experience.

View Event →
Sound Bath Immersion
Aug
10

Sound Bath Immersion

Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations.

Facilitated by Kristen

View Event →
Sound Bath Duet
Aug
11

Sound Bath Duet

Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.

Facilitated by Paul and Rachel

View Event →
Gong Bath Duet
Aug
20

Gong Bath Duet

Experience the powerful and restorative effects of sound during our Gong Bath—a deeply immersive session centered around the transformative vibrations of the gong. Known for its ability to quiet the mind and promote energetic balance, the gong will be the focal point of this session, guiding you into a state of deep relaxation and inner stillness.

Facilitated by Paul and Rachel

View Event →
Unplug KC Sound Bath
Sep
8

Unplug KC Sound Bath

Sound baths feature relaxing sounds from finely-tuned quartz crystal and Tibetan singing bowls, as well as other sound healing instruments. Escape the busyness of life and immerse your senses in this unique self-care experience.

View Event →
Sound Bath Duet
Sep
15

Sound Bath Duet

Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.

Facilitated by Paul and Rachel

View Event →
Sound Bath Immersion
Sep
21

Sound Bath Immersion

Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations.

Facilitated by Kristen

View Event →
Gong Bath Duet
Sep
24

Gong Bath Duet

Experience the powerful and restorative effects of sound during our Gong Bath—a deeply immersive session centered around the transformative vibrations of the gong. Known for its ability to quiet the mind and promote energetic balance, the gong will be the focal point of this session, guiding you into a state of deep relaxation and inner stillness.

Facilitated by Paul and Rachel

View Event →
Sound Bath Immersion
Oct
5

Sound Bath Immersion

Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations.

Facilitated by Kristen

View Event →
Wellness Reset with NingXia Red Launch
Oct
13

Wellness Reset with NingXia Red Launch

Are you tired of…

  • Struggling to find workouts that work for your needs?

  • Trying to win at the confusing nutrition game?

  • Dealing with afternoon energy crashes and post-workout slumps?

  • Not having a community for motivation and inspiration?

  • Not feeling or looking your best — inside and out?

  • Feeling overwhelmed and not knowing where to begin?

Join us for 14 Day Reset with NingXia Red!

View Event →
Sound Bath Immersion
Nov
9

Sound Bath Immersion

Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations.

Facilitated by Kristen

View Event →
Wellness Reset with NingXia Red Launch
Nov
10

Wellness Reset with NingXia Red Launch

Are you tired of…

  • Struggling to find workouts that work for your needs?

  • Trying to win at the confusing nutrition game?

  • Dealing with afternoon energy crashes and post-workout slumps?

  • Not having a community for motivation and inspiration?

  • Not feeling or looking your best — inside and out?

  • Feeling overwhelmed and not knowing where to begin?

Join us for 14 Day Reset with NingXia Red!

View Event →
Wellness Reset with NingXia Red Launch
Dec
8

Wellness Reset with NingXia Red Launch

Are you tired of…

  • Struggling to find workouts that work for your needs?

  • Trying to win at the confusing nutrition game?

  • Dealing with afternoon energy crashes and post-workout slumps?

  • Not having a community for motivation and inspiration?

  • Not feeling or looking your best — inside and out?

  • Feeling overwhelmed and not knowing where to begin?

Join us for 14 Day Reset with NingXia Red!

View Event →
Sound Bath Immersion
Dec
21

Sound Bath Immersion

Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations.

Facilitated by Kristen

View Event →

Current Timeline Guided Meditation
Jun
11

Current Timeline Guided Meditation

Step into a powerful journey of healing and self-discovery with this guided meditation, designed to help you access two key moments in your timeline — one from your past and one from your future. Through deep relaxation and tapping into your own intuition, you will be gently guided to explore significant points along your personal timeline that are calling for your attention.

Facilitated by Allison

View Event →
Sound Bath Duet
Jun
9

Sound Bath Duet

Let yourself be held in a space of peace and restoration during this two-practitioner sound bath, a calming and supportive experience designed to help you unwind, reset, and reconnect. You'll be guided through waves of sound created by crystal singing bowls, gongs, chimes, and other harmonious instruments.

Facilitated by Paul and Rachel

View Event →
Sound Bath Immersion
Jun
8

Sound Bath Immersion

Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations.

Facilitated by Kristen

View Event →
Unplug KC Sound Bath
Jun
2

Unplug KC Sound Bath

Sound baths feature relaxing sounds from finely-tuned quartz crystal and Tibetan singing bowls, as well as other sound healing instruments. Escape the busyness of life and immerse your senses in this unique self-care experience.

View Event →
Healing Circle
Jun
1

Healing Circle

A beautiful way to practice trusting your intuition and strengthen your connection with source energy in the perfect setting to open yourself to receiving healing in a supportive and nurturing environment. Whether you're new to energy work or an experienced practitioner, all are welcome to participate in this heart-centered gathering.

Facilitated by Allison

View Event →
Gong Bath Duet
May
28

Gong Bath Duet

Experience the powerful and restorative effects of sound during our Gong Bath—a deeply immersive session centered around the transformative vibrations of the gong. Known for its ability to quiet the mind and promote energetic balance, the gong will be the focal point of this session, guiding you into a state of deep relaxation and inner stillness.

Facilitated by Paul and Rachel

View Event →
Sound Bath Immersion
May
25

Sound Bath Immersion

Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations.

Facilitated by Kristen

View Event →
Mindful Touch Workshop
May
22

Mindful Touch Workshop

A space to explore platonic, non-sexual touch & intimacy building. 

This fun & informative class can be done with a friend, family member, or you can come alone & be paired up with another person you feel comfortable with. 

There will be an emphasis on exploring touch with self and touch with others, all being guided by a Licensed Massage Therapist with years of experience facilitating these circles. 

Clothing is worn at all times. The emphasis of this class is not on sensuality or romantic intimacy, rather on curiosity, staying open to requests/feedback, giving/withdrawing consent & exploring our capacity to give unconditionally. 

  • $30 for a single ticket 

  • $50 for a couples ticket | Add on: Couples (+1) Ticket to registration

Led by Michael Brian (view bio below)

Michael Brian is a healing arts practitioner and teacher with over 15 years of experience as a licensed massage therapist. Raised in a lineage of mysticism and energy work, he brings together intuitive presence and somatic awareness to support authentic connection and healing. Based in Boulder, Colorado, he offers Mindful Touch classes that create a safe and respectful space for exploring non-sexual, attuned touch. His teaching helps participants reconnect to their own boundaries and embody their truth in relationship with others.

View Event →
Past Life Observation Guided Meditation
May
21

Past Life Observation Guided Meditation

Treat yourself to a transformative experience of self-exploration and healing in this guided meditation designed to connect you with two of your past life experiences. Through deep relaxation and focused visualization lead by your own intuition, you will embark on a journey to meet yourself in past lives, allowing you to receive insights, wisdom, and healing messages that are relevant to your current life path.

This event is intended to help you heal, grow, and feel empowered as you gain a deeper understanding of your soul’s journey. Whether you seek clarity, emotional release, or a sense of connection to your higher self, this meditation will support you in embracing the knowledge from your past lives to promote healing in the present.

Come with an open heart and a willingness to receive the messages that will help you step into the fullest version of yourself.

Led by Allison Chase

Learn more about Allison.

View Event →
Mindful Touch Workshop
May
20

Mindful Touch Workshop

A space to explore platonic, non-sexual touch & intimacy building. 

This fun & informative class can be done with a friend, family member, or you can come alone & be paired up with another person you feel comfortable with. 

There will be an emphasis on exploring touch with self and touch with others, all being guided by a Licensed Massage Therapist with years of experience facilitating these circles. 

Clothing is worn at all times. The emphasis of this class is not on sensuality or romantic intimacy, rather on curiosity, staying open to requests/feedback, giving/withdrawing consent & exploring our capacity to give unconditionally. 

  • $30 for a single ticket 

  • $50 for a couples ticket | Add on: Couples (+1) Ticket to registration

This workshop is a single day 3 hour workshop on two separate dates. You may choose to come to one, or come back for more! 

Led by Michael Brian (view bio below)

Michael Brian is a healing arts practitioner and teacher with over 15 years of experience as a licensed massage therapist. Raised in a lineage of mysticism and energy work, he brings together intuitive presence and somatic awareness to support authentic connection and healing. Based in Boulder, Colorado, he offers Mindful Touch classes that create a safe and respectful space for exploring non-sexual, attuned touch. His teaching helps participants reconnect to their own boundaries and embody their truth in relationship with others.

View Event →
Crystal Bowl Sound Bath
May
19

Crystal Bowl Sound Bath

A meditative and healing experience where participants are immersed in soothing, harmonic sounds produced by quartz crystal singing bowls. Each bowl is tuned to specific frequencies that resonate with the body’s energy centers, or chakras, promoting deep relaxation, stress relief, and energetic balance. As the vibrations flow through the space, they help release tension, clear energetic blockages, and elevate mental clarity. This holistic practice encourages a state of tranquility and inner peace, making it a powerful tool for emotional, physical, and spiritual well-being.

CLICK HERE for important information about sound healing, including its contraindications, and answers to commonly asked questions.

Bundle Available: Buy 3, Get One Free Sound Bath Immersion Registration

View Event →
Current Timeline Guided Meditation
May
18

Current Timeline Guided Meditation

Step into a powerful journey of healing and self-discovery with this guided meditation, designed to help you access two key moments in your timeline — one from your past and one from your future. Through deep relaxation and tapping into your own intuition, you will be gently guided to explore significant points along your personal timeline that are calling for your attention.

We will start by exploring your past, looking for moments where healing is needed or new perspectives are ready to be discovered. For our second meditation we will move forward along your timeline, connecting with your future self for guidance, reassurance, or messages of insight.

You are invited to attend this transformative meditation, where the past, present, and future align to offer healing and profound understanding for your life today.

Led by Allison Chase

Learn more about Allison.

View Event →
Harmonic Restorative Yoga Sound Bath
May
14

Harmonic Restorative Yoga Sound Bath

A space to reconnect with your inner calm. Through gentle, supported poses and the soothing vibrations of a sound bath, this practice helps guide your body out of fight-or-flight mode and into rest and digest. It’s an invitation to slow down, release tension, and let your mind and body reset. No experience is needed—just come as you are and allow yourself to be held in peace and stillness.

Yoga led by Sarai. Learn more about Sarai.

Sound bath by Kristen. Learn more about Kristen.

View Event →
Wellness Reset with NingXia Red Launch*
May
12

Wellness Reset with NingXia Red Launch*

Are you tired of…

  • Struggling to find workouts that work for your needs?

  • Trying to win at the confusing nutrition game?

  • Dealing with afternoon energy crashes and post-workout slumps?

  • Not having a community for motivation and inspiration?

  • Not feeling or looking your best — inside and out?

  • Feeling overwhelmed and not knowing where to begin?

Join us for 14 Day Reset with NingXia Red!

Hosted by Revolutionary Wellness.

Click here to learn more about NingXia Red and how to purchase.

We’re giving away a Young Living Dewdrop Ultrasonic Essential Oil Diffuser!

One lucky registered guest will go home with this diffuser and an essential oil!

For every friend who registers for the event and lists you as the person who referred them, you’ll earn an additional entry!

View Event →
Healing Circle
May
7

Healing Circle

You are invited to attend this event to cleanse and uplift your energy while also strengthening your intuition and connection to spirit. 

We will begin with a guided meditation to clear and set everyone's energy. Following the meditation, we will form a sacred circle where each participant will have a turn in the center for three minutes. As one person steps into the center, the rest of the group will send positive and loving energy—or Reiki, if they are attuned—encouraging deep healing and energetic alignment. After each session of energy healing, participants will have the opportunity to share any intuitive messages or insights they received.

This experience is a beautiful way to practice trusting your intuition and strengthen your connection with source energy. It’s also the perfect setting to open yourself to receiving healing in a supportive and nurturing environment. Whether you're new to energy work or an experienced practitioner, all are welcome to participate in this heart-centered gathering.

The duration of this event is dependent on attendance; we will get out early for smaller groups. Come with an open mind and leave feeling lighter, clearer, and more connected.

Led by Allison Chase

Learn more about Allison.

View Event →
Sound Bath Immersion
Apr
27

Sound Bath Immersion

Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations. Benefits include relaxation, restoration, and self-healing.

What to expect: Guided opening & closing, 10-15 min. of Gong enhancement with singing bowls filling the remaining time. Led by Kristen with Revolutionary Wellness: Learn more.

Doors open at 6 pm.

CLICK HERE for important information about sound healing, including its contraindications, and answers to commonly asked questions.

Bundle Available: Buy 3, Get One Free Sound Bath Experiences

Sound Bath Kansas City The Muse KC Sound Healing
View Event →
Current Timeline Guided Meditation
Apr
23

Current Timeline Guided Meditation

Step into a powerful journey of healing and self-discovery with this guided meditation, designed to help you access two key moments in your timeline — one from your past and one from your future. Through deep relaxation and tapping into your own intuition, you will be gently guided to explore significant points along your personal timeline that are calling for your attention.

We will start by exploring your past, looking for moments where healing is needed or new perspectives are ready to be discovered. For our second meditation we will move forward along your timeline, connecting with your future self for guidance, reassurance, or messages of insight.

You are invited to attend this transformative meditation, where the past, present, and future align to offer healing and profound understanding for your life today.

Led by Allison Chase

Learn more about Allison.

View Event →
Crystal Bowl Sound Bath
Apr
21

Crystal Bowl Sound Bath

A meditative and healing experience where participants are immersed in soothing, harmonic sounds produced by quartz crystal singing bowls. Each bowl is tuned to specific frequencies that resonate with the body’s energy centers, or chakras, promoting deep relaxation, stress relief, and energetic balance. As the vibrations flow through the space, they help release tension, clear energetic blockages, and elevate mental clarity. This holistic practice encourages a state of tranquility and inner peace, making it a powerful tool for emotional, physical, and spiritual well-being.

CLICK HERE for important information about sound healing, including its contraindications, and answers to commonly asked questions.

Learn about The Muse KC membership options HERE.

View Event →
Harmonic Restorative Yoga Sound Bath
Apr
16

Harmonic Restorative Yoga Sound Bath

A space to reconnect with your inner calm. Through gentle, supported poses and the soothing vibrations of a sound bath, this practice helps guide your body out of fight-or-flight mode and into rest and digest. It’s an invitation to slow down, release tension, and let your mind and body reset. No experience is needed—just come as you are and allow yourself to be held in peace and stillness.

Yoga led by Sarai. Learn more about Sarai.

Sound bath by Kristen. Learn more about Kristen.

View Event →
Wellness Reset with NingXia Red Launch
Apr
14

Wellness Reset with NingXia Red Launch

Are you tired of…

  • Struggling to find workouts that work for your needs?

  • Trying to win at the confusing nutrition game?

  • Dealing with afternoon energy crashes and post-workout slumps?

  • Not having a community for motivation and inspiration?

  • Not feeling or looking your best — inside and out?

  • Feeling overwhelmed and not knowing where to begin?

Join us for 14 Day Reset with NingXia Red!

Hosted by Revolutionary Wellness.

Click here to learn more about NingXia Red and how to purchase.

View Event →
Sound Bath Immersion
Apr
13

Sound Bath Immersion

Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations. Benefits include relaxation, restoration, and self-healing.

What to expect: Guided opening & closing, 10-15 min. of Gong enhancement with singing bowls filling the remaining time. Led by Kristen with Revolutionary Wellness: Learn more.

Doors open at 6 pm.

CLICK HERE for important information about sound healing, including its contraindications, and answers to commonly asked questions.

Bundle Available: Buy 3, Get One Free Sound Bath Immersion Registration

Learn about The Muse KC membership options HERE.

Sound Bath Kansas City The Muse KC Sound Healing
View Event →
Healing Circle
Apr
13

Healing Circle

You are invited to attend this event to cleanse and uplift your energy while also strengthening your intuition and connection to spirit.

We will begin with a guided meditation to clear and set everyone's energy. Following the meditation, we will form a sacred circle where each participant will have a turn in the center for three minutes. As one person steps into the center, the rest of the group will send positive and loving energy—or Reiki, if they are attuned—encouraging deep healing and energetic alignment. After each session of energy healing, participants will have the opportunity to share any intuitive messages or insights they received.

This experience is a beautiful way to practice trusting your intuition and strengthen your connection with source energy. It’s also the perfect setting to open yourself to receiving healing in a supportive and nurturing environment. Whether you're new to energy work or an experienced practitioner, all are welcome to participate in this heart-centered gathering.

Come with an open mind and leave feeling lighter, clearer, and more connected.

Led by Allison Chase

Learn more about Allison.

View Event →
Unplug KC Sound Bath
Apr
7

Unplug KC Sound Bath

Unplug KC’s sound baths feature relaxing sounds from finely-tuned quartz crystal and Tibetan singing bowls, as well as other sound healing instruments. Escape the busyness of life and immerse your senses in this unique self-care experience.

CLICK HERE for more information about sound healing, its contraindications, and answers to commonly asked questions.

Important notes:

Please arrive a few minutes before the start time to get settled in.

The Muse KC provides mats, bolsters, pillows, and blankets. Feel free to bring your own, if you prefer.

The Muse KC is located on the third floor of the Cromwell Building, just south of 5th on Walnut Street, one block east of Main Street in the River Market. KC Taco Company is on the first floor, and the door to access the stairs to our studio is situated between KC Taco Company’s entrances. Please note: there is no elevator access to our studio.

Parking is available on the street or in nearby lots.
The Muse KC is within one block of the Streetcar City Market 5th & Walnut station.

Unplug KC Is a non-profit organization on a mission is to raise awareness and provide support for mental health, personal wellness, and self-care through educational programs, community outreach, and wellness initiatives. Learn more about us at unplugkc.com!

The Muse KC is a proud sponsor of Unplug KC.

View Event →
Past Life Observation Guided Meditation
Apr
6

Past Life Observation Guided Meditation

Treat yourself to a transformative experience of self-exploration and healing in this guided meditation designed to connect you with two of your past life experiences. Through deep relaxation and focused visualization lead by your own intuition, you will embark on a journey to meet yourself in past lives, allowing you to receive insights, wisdom, and healing messages that are relevant to your current life path.

This event is intended to help you heal, grow, and feel empowered as you gain a deeper understanding of your soul’s journey. Whether you seek clarity, emotional release, or a sense of connection to your higher self, this meditation will support you in embracing the knowledge from your past lives to promote healing in the present.

Come with an open heart and a willingness to receive the messages that will help you step into the fullest version of yourself.

Led by Allison Chase

Learn more about Allison.

View Event →
Sound Bath Immersion
Mar
30

Sound Bath Immersion

Experience our fully immersive 60-minute sound bath featuring a variety of quartz crystal and Tibetan singing bowls, gongs, chimes, and Young Living® essential oils, balancing the physical, mental, emotional, and spiritual bodies at a cellular level through sound vibrations. Benefits include relaxation, restoration, and self-healing.

What to expect: Guided opening & closing, 10-15 min. of Gong enhancement with singing bowls filling the remaining time. Led by Kristen with Revolutionary Wellness: Learn more.

Doors open at 6 pm.

CLICK HERE for important information about sound healing, including its contraindications, and answers to commonly asked questions.

Bundle Available: Buy 3, Get One Free Sound Bath Immersion Registration

Learn about The Muse KC membership options HERE.

Sound Bath Kansas City The Muse KC Sound Healing
View Event →
Crystal Bowl Sound Bath
Mar
24

Crystal Bowl Sound Bath

A meditative and healing experience where participants are immersed in soothing, harmonic sounds produced by quartz crystal singing bowls. Each bowl is tuned to specific frequencies that resonate with the body’s energy centers, or chakras, promoting deep relaxation, stress relief, and energetic balance. As the vibrations flow through the space, they help release tension, clear energetic blockages, and elevate mental clarity. This holistic practice encourages a state of tranquility and inner peace, making it a powerful tool for emotional, physical, and spiritual well-being.

CLICK HERE for important information about sound healing, including its contraindications, and answers to commonly asked questions.

Learn about The Muse KC membership options HERE.

View Event →
Harmonic Restorative Yoga Sound Bath
Mar
23

Harmonic Restorative Yoga Sound Bath

A space to reconnect with your inner calm. Through gentle, supported poses and the soothing vibrations of a sound bath, this practice helps guide your body out of fight-or-flight mode and into rest and digest. It’s an invitation to slow down, release tension, and let your mind and body reset. No experience is needed—just come as you are and allow yourself to be held in peace and stillness.

Yoga led by Sarai. Learn more about Sarai.

Sound bath by Kristen. Learn more about Kristen.

View Event →

 FAQs

  • Dress comfortably is clothes you can move easily in. Mats, bolsters, and blankets are provided, however, guests are welcome to bring their own and any other comforts to assist in an enjoyable sound bath experience.

  • Yes, by attending any event at The Muse KC, you are entering an area where photography, audio and video recording may occur. Your entry and presence on the event premises constitutes your consent to be photographed, filmed, and /or otherwise recorded and to be released for marketing purposes.

  • Parking is available on the street or in nearby lots. KC Streetcar nearest stop at City Market, 5th & Walnut.

    FREE public parking within the City Market Square 24 hours/day Monday-Friday. The city has made all street parking paid until 7 pm, and then free after 7 pm. There is also a private pay lot located right next to the building (across from Planters). Be mindful to follow parking rules, as they are heavily enforced within the market.

  • The Muse KC is located on the third floor of the Cromwell Building, across from Planter’s and above KC Taco Company, just one block south of the City Market’s south entrance. You’ll find the building entrance between KC Taco’s two doors, marked by a directory. Head up the stairs to the third floor, then turn right and follow the short hallway to suite 320, home of The Muse KC.